A consistent 20-task assessment across visual, sequence, working, and spatial recall—with a transparent scoring method.
The assessment is free to complete. Your full report is available after completion.
Twenty focused tasks provide a repeatable snapshot across four memory categories. The result is educational, transparent, and never a diagnosis.
20 memory tasks across visual, sequence, working, and spatial categories, presented with consistent instructions and viewing windows.
Every correct answer contributes equally. Your result summarises overall performance and relative strengths across the four task categories.
Unlock your personalised 5-page Memory Index Report including your official certificate, cognitive profile, and training recommendations.
Memory capacity naturally changes with age. Understanding your baseline today gives you a meaningful reference point for the future.
The Memory Index provides a consistently presented assessment you can return to over time — observing performance in your visual memory, working memory, spatial recall, and sequence retention across four defined task categories.
Whether you are curious about your cognitive health, preparing for an academic challenge, or simply want to understand how your performance across different task formats — a careful baseline can be a useful place to start.
Accuracy-scored tasks in one assessment
Five tasks in each category.
Average time to complete The Memory Index assessment
Less time than your morning coffee.
Cognitive dimensions measured in every assessment
A complete picture, not just a single number.
A professional assessment report prepared exclusively for you.
The Memory Index uses brief pattern recognition, ordered recall, number retention, and location recall tasks. These formats are informed by established cognitive research, but this specific assessment is an educational tool: it has not been clinically validated or normed by age. Our methodology page documents the exact task and scoring rules.
Recognition of a briefly presented grid pattern
Read the guide →Recognition of the exact order of a colour series
Read the guide →Short-term retention and reproduction of digits
Read the guide →Recall of a symbol's location in a structured grid
Read the guide →I had no idea my spatial memory was this strong. The report gave me a clear picture of where I excel and where I can improve.
The consistent format makes it easier to compare how each task category felt from one sitting to the next.
The 5-page report is far more detailed than I expected. The training recommendations were specific and actually useful.
It is a descriptive performance band calculated from accuracy across 20 tasks in four categories: visual, sequence, working, and spatial memory. It summarises this assessment sitting; it is not an age-adjusted clinical norm.
The task formats are informed by established cognitive research into pattern, order, short-term, and location recall. This specific assessment has not undergone published clinical validation or population norming and is intended for education and personal insight.
Most participants complete the assessment in 8–12 minutes. Each task is self-paced within strict viewing windows.
Yes. We recommend retaking the assessment every 3–6 months to track changes in your memory profile. Your Assessment ID allows you to compare results over time. One complimentary reassessment is included with every Memory Index Report.
You unlock a personalised 5-page Memory Index Report including a certificate of completion, your four-category breakdown, an explanation of each task result, and practical recommendations.
We only store your Memory Index Score, certificate name, and (optionally) your email address to deliver the report. We do not sell or share your data with third parties.
Contact support@memoryindex.org within 7 days of purchase for a full refund — no questions asked.
Each correct task contributes equally. The overall accuracy maps to one of five descriptive bands, and the five tasks in each category show relative strengths within the same sitting. The result page does not display the raw mark.